{"id":28577,"date":"2021-03-31T14:27:00","date_gmt":"2021-03-31T06:27:00","guid":{"rendered":"https:\/\/www.potato186.com\/?p=28577"},"modified":"2021-03-28T21:31:35","modified_gmt":"2021-03-28T13:31:35","slug":"%e3%80%8a%e9%a3%9f%e8%ad%9c%e3%80%8b425-%e7%87%9f%e9%a4%8a%e5%a5%bd%e9%a3%9f%e7%9a%84%e3%80%90%e5%8d%97%e7%93%9c%e8%87%98%e5%91%b3%e9%a3%af%e3%80%91","status":"publish","type":"post","link":"https:\/\/www.potato186.com\/?p=28577","title":{"rendered":"\u300a\u98df\u8b5c\u300b425 \u71df\u990a\u597d\u98df\u7684\u3010\u5357\u74dc\u81d8\u5473\u98ef\u3011"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" title=\"\u5357\u74dc\u81d8\u5473\u98ef1\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"\u5357\u74dc\u81d8\u5473\u98ef1\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2021\/03\/1-10.jpg\" width=\"704\" height=\"529\"><\/p>\n<p><font size=\"4\">\u5357\u74dc\u7684\u71df\u990a\u6210\u5206\u9ad8\uff0c\u5357\u74dc\u6599\u7406\u7a2e\u985e\u4e5f\u5f88\u591a\uff0c\u4eca\u5929\u6211\u5011\u8981\u4f86\u505a\u4e00\u9053\u3010\u5357\u74dc\u81d8\u5473\u98ef\u3011\uff0c\u9078\u7528\u5357\u74dc\u3001\u9999\u83c7\u3001\u81d8\u8089\u3001\u9752\u8525\uff0c\u7c21\u55ae\u6599\u7406\u3001\u71df\u990a\u597d\u98df\u7684\u3010\u5357\u74dc\u81d8\u5473\u98ef\u3011\uff0c\u6211\u7684\u98df\u8b5c\u8207\u4f60\u5206\u4eab\u3002<\/font><\/p>\n<p><!--more--><\/p>\n<p><font size=\"4\"><font style=\"background-color: #f79646\">\u5357\u74dc<\/font>\u5bcc\u542b \u03b2-\u80e1\u863f\u8514\u7d20\uff08Beta-carotene\uff09\uff0c\u80fd\u5e6b\u52a9\u8eab\u9ad4\u751f\u6210\u7dad\u751f\u7d20A\uff0c\u800c\u7814\u7a76\u986f\u793a\uff0c\u7dad\u751f\u7d20A \u80fd\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\u3001\u5c0d\u6297\u611f\u67d3\uff0c\u56e0\u70ba\u7f3a\u4e4f\u7dad\u751f\u7d20A\u53ef\u80fd\u6703\u5c0e\u81f4\u514d\u75ab\u529f\u80fd\u4e0b\u964d\uff0c\u9664\u6b64\u4e4b\u5916\uff0c\u5357\u74dc\u9084\u542b\u6709\u5927\u91cf\u7684\u7dad\u751f\u7d20C\uff0c\u80fd\u589e\u9032\u767d\u8840\u7403\u7684\u751f\u6210\uff0c\u9032\u800c\u8b93\u514d\u75ab\u7d30\u80de\u66f4\u6709\u6548\u5730\u904b\u4f5c\uff0c\u4e26\u52a0\u5feb\u50b7\u53e3\u7652\u5408\uff1b\u5176\u5b83\u71df\u990a\u7d20\u5305\u62ec\u4e86\u7dad\u751f\u7d20E\u3001\u9435\u3001\u8449\u9178\uff0c\u9019\u4e9b\u4e5f\u90fd\u6709\u52a9\u65bc\u63d0\u5347\u514d\u75ab\u529f\u80fd\u3002<\/font><\/p>\n<p><font size=\"4\">\u25bc\u3010\u5357\u74dc\u81d8\u5473\u98ef\u3011\u98df\u6750\uff1a\u7c731\u676f\u3001\u4e7e\u9999\u83c75\u6735\u3001\u5357\u74dc1\/4\u500b \u5207\u584a\u3001\u81d8\u8089\u5c11\u8a31\u3001\u9752\u85252\u652f\u3002<\/font><\/p>\n<p><font size=\"4\">1.\u5148\u5c07\u7c73\u6d17\u6de8\u5f8c\uff0c\u4e7e\u9999\u83c7\u6ce1\u6c34\u5f8c\u5207\u7d72\uff0c\u9999\u83c7\u6c34\u7559\u8457\u5099\u7528\u3002<\/font><\/p>\n<p><font size=\"4\"><img loading=\"lazy\" decoding=\"async\" title=\"\u5357\u74dc\u81d8\u5473\u98ef\u98df\u6750\" style=\"border-left-width: 0px; 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