{"id":11632,"date":"2017-08-18T22:45:00","date_gmt":"2017-08-18T14:45:00","guid":{"rendered":"https:\/\/www.potato186.com\/?p=11632"},"modified":"2018-08-26T20:11:01","modified_gmt":"2018-08-26T12:11:01","slug":"%e3%80%8a%e6%97%a5%e6%9c%ac%e6%97%85%e9%81%8a%e3%80%8b%e4%be%86%e7%a5%9e%e6%88%b6%e5%8c%97%e9%87%8e%e7%95%b0%e4%ba%ba%e9%a4%a8%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%95%b0%e5%9c%8b%e9%a2%a8%e6%83%85%e3%80%82","status":"publish","type":"post","link":"https:\/\/www.potato186.com\/?p=11632","title":{"rendered":"\u300a\u65e5\u672c\u65c5\u904a\u300b\u4f86\u795e\u6236\u5317\u91ce\u7570\u4eba\u9928\uff0c\u4eab\u53d7\u7570\u570b\u98a8\u60c5\u3002"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" title=\"\u98a8\u898b\u96de\u9928-\u795e\u6236\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"\u98a8\u898b\u96de\u9928-\u795e\u6236\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/0011b8b47e5f.jpg\" width=\"604\" height=\"404\">&nbsp;<\/p>\n<p><font size=\"4\">2017.07.03.\u795e\u6236\u4e4b\u65c5&#8211;\u539f\u5b9a\u8a08\u756b\u662f\u65e9\u4e0a\u901b\u795e\u6236\u5317\u91ce\u7570\u4eba\u9928\uff0c\u4e2d\u5348\u7528\u9910\u5f8c\uff0c\u4e0b\u5348\u81f3\u795e\u6236\u6e2f\u770b\u6d77\u666f\u3001\u665a\u4e0a\u770b\u591c\u666f\u3002<\/font><\/p>\n<p><font size=\"4\">\u6211\u5011\u5f9e\u65b0\u5927\u962a\u642dJR\u81f3\u4e09\u30ce\u5bae\u8eca\u7ad9\uff0c\u6b65\u884c\u7d0415\u5206\u9418\uff0c\u5404\u570b\u7684\u5efa\u7bc9\u7279\u8272\u51fa\u73fe\u5728\u795e\u6236\u8857\u9053\uff0c\u975e\u5e38\u60a0\u9592\u5730\u6b23\u8cde\u9019\u7570\u570b\u98a8\u5149\u3002<\/font><\/p>\n<p><font size=\"4\">\u300a\u98a8\u898b\u96de\u306e\u9928\u300b<\/font><\/p>\n<p><font size=\"4\">\u5730\u5740\uff1a\u795e\u6236\u5e02\u4e2d\u592e\u5340\u5317\u91ce\u753a3-13-13<\/font><\/p>\n<p><font size=\"4\">\u96fb\u8a71\uff1a078-242-3223<\/font><\/p>\n<p><font size=\"4\">\u958b\u653e\u6642\u9593\uff1a09\uff1a00-18\uff1a00<\/font><\/p>\n<p><font size=\"4\">\u9580\u7968\uff1a500\u65e5\u5713<\/font><\/p>\n<p><!--more--><\/p>\n<p><font size=\"4\">(7\/3)Day 2 \u795e\u6236 \u7570\u4eba\u9928(\u98a8\u898b\u96de\u9928\u82f1\u570b\u9928 \u4ecf\u862d\u897f\u9928 \u30e9\u30a4\u30f3\u306e\u9928) \u795e\u6236\u6e2f <\/font><\/p>\n<p><font size=\"4\">Ps:\u30e9\u30a4\u30f3\u306e\u9928\u4e0d\u7528\u9580\u7968 \u3002<\/font><\/p>\n<p><font size=\"4\">\u5403\u5b8c\u65e9\u9910\u5f8c\u5148\u642d\u5730\u4e0b\u9435\u5230\u65b0\u5927\u962a\u8eca\u7ad9\u642d\u4e58\uff108\uff1a58\u5206\uff08\uff14\u865f\u6708\u53f0\uff09\u7684\uff2a\uff32\u4eac\u90fd\u7dda\u65b0\u5feb\u901f\u30fb\u7db2\u5e72\u884c\u5230\u4e09\u30ce\u5bae\u8eca\u7ad9 \uff0c\u5230\u9054\u4e4b\u5f8c\u8d70\u6771\u51fa\u53e3\uff18\u865f\u5f80\u7570\u4eba\u9928 \u3002<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4965\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4965\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4965.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4966\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4966\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4966.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><font size=\"4\">\u6cbf\u8857\u6709\u7279\u8272\u7684\u5efa\u7bc9\u3002<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4970\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4970\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4970.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><font size=\"4\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4972\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4972\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4972.jpg\" width=\"604\" height=\"454\"><\/font><\/p>\n<p><font size=\"4\">\u98a8\u898b\u96de\u306e\u9928\u662f\u5317\u91ce\u5730\u5340\u552f\u4e00\u4ee5\u7d05\u8272\u70ba\u4e3b\u8272\u8abf\u7684\u5efa\u7bc9\uff0c<\/font> <font size=\"4\">\u539f\u70ba\u67d0\u4f4d\u5fb7\u570b\u8cbf\u6613\u5546\u4f4d\u7684\u5e9c\u90b8\uff0c\u56e0\u70ba\u5c4b\u9802\u90a3\u96bb\u8fa8\u8b58\u5ea6\u5f88\u9ad8\u7684\u516c\u96de\uff0c\u4e14\u66fe\u662f\u96fb\u8996\u5287\u62cd\u651d\u7684\u5730\u9ede\uff0c\u6210\u70ba\u4f86\u9019\u88e1\u5fc5\u5230\u4e4b\u666f\u9ede\u3002<\/font><\/p>\n<p><font size=\"4\"><img loading=\"lazy\" decoding=\"async\" title=\"\u98a8\u898b\u96de\u9928-1\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"\u98a8\u898b\u96de\u9928-1\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/1-8.jpg\" width=\"604\" height=\"454\"><\/font><\/p>\n<p><font size=\"4\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5010\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_5010\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_5010.jpg\" width=\"604\" height=\"454\"><\/font><\/p>\n<p><font size=\"4\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5009\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_5009\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_5009.jpg\" width=\"604\" height=\"454\"><\/font><\/p>\n<p><font size=\"4\">\u98a8\u898b\u96de\u306e\u9928\u662f\u5317\u91ce\u5730\u5340\u552f\u4e00\u4ee5\u7d05\u8272\u70ba\u4e3b\u8272\u8abf\u7684\u5efa\u7bc9\uff0c<\/font> <font size=\"4\">\u662f\u5317\u91ce\u7570\u4eba\u9928\u540d\u6c23\u6700\u97ff\u4eae\u7684\u5efa\u7bc9\u3002<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5001\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_5001\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_5001.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><font size=\"4\">\u840c\u9ec3\u9928\u662f\u524d\u7f8e\u570b\u9818\u4e8b\u7684\u5b98\u90b8\uff0c\u975e\u5e38\u9ad8\u8cb4\u5178\u96c5\u7684\u5b85\u90b8\u3002<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u98a8\u898b\u96de\u9928-\u840c\u9ec3\u9928\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"\u98a8\u898b\u96de\u9928-\u840c\u9ec3\u9928\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/74738ddd3935.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><font size=\"4\">\u82f1\u570b\u9928&#8211;\u5efa\u7bc9\u5167\u5916\u4fdd\u6709\u82f1\u570b\u7d33\u58eb\u751f\u6d3b\u65b9\u5f0f\u7684\u666f\u7269\u3002<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5018\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_5018\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_5018.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><font size=\"4\">\u795e\u6236\u5317\u91ce\u7f8e\u8853\u9928&#8211;\u6709\u9b06\u9905\u51b0\u6dc7\u6dcb\u7684\u8ca9\u552e\u3002<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5023\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_5023\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_5023.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><font size=\"4\">\u5317\u91ce\u5929\u6eff\u795e\u793e&#8211;\u4f9b\u65c5\u4eba\u5011\u4e0a\u53bb\u796d\u62dc\u3002<\/font><\/p>\n<p><font size=\"4\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5012\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_5012\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_5012.jpg\" width=\"604\" height=\"454\"><\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5015\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_5015\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_5015.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><font size=\"4\">\u4f86\u300a<font size=\"4\">\u98a8\u898b\u96de\u306e\u9928\u300b\uff0c\u4e00\u5b9a\u8981\u4f86\u516d\u7532\u7267\u5834\u5403\u500b\u51b0\u6dc7\u6dcb\uff0c\u771f\u662f\u6fc3\u9187\u9999\u7684\u7f8e\u5473\uff0c\u975e\u5e38\u63a8\u85a6\u3002<\/font><\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4974\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4974\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4974.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4985\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4985\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4985.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><font size=\"4\">\u300a\u795e\u6236\u516d\u7532\u7267\u5834\u300b\u5c31\u5728\u98a8\u898b\u96de\u306e\u9928\u7684\u5165\u53e3\u968e\u68af\u8655\uff0c\u6211\u5011\u8cb7\u4e86\u9999\u8349\u3001\u5de7\u514b\u529b\u3001\u62b9\u8336\u51b0\u6dc7\u6dcb\u53ca\u8461\u8404\u51b0\u6c99(\u6bcf\u7a2e\u90fd\u662f400\u65e5\u5713)\u3002<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4980\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4980\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4980.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4981\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4981\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4981.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4982\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4982\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4982.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4978\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4978\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4978.jpg\" width=\"604\" height=\"526\"><\/p>\n<p><font size=\"4\">\u708e\u708e\u590f\u65e5\uff0c\u4f86\u4e00\u7b52\u51b0\u6dc7\u6dcb\uff0c\u771f\u662f\u975e\u5e38\u904e\u766e\u3002<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4979\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4979\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4979.jpg\" width=\"604\" height=\"454\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4983\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_4983\" src=\"https:\/\/www.potato186.com\/wp-content\/uploads\/2018\/08\/IMG_4983.jpg\" width=\"604\" height=\"454\"><\/p>\n<hr>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 2017.07.03.\u795e\u6236\u4e4b\u65c5&#8211;\u539f\u5b9a\u8a08\u756b\u662f\u65e9\u4e0a\u901b\u795e\u6236\u5317 &hellip; <a href=\"https:\/\/www.potato186.com\/?p=11632\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[164],"tags":[84],"class_list":["post-11632","post","type-post","status-publish","format-standard","hentry","category-164","tag-84"],"_links":{"self":[{"href":"https:\/\/www.potato186.com\/index.php?rest_route=\/wp\/v2\/posts\/11632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.potato186.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.potato186.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.potato186.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.potato186.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11632"}],"version-history":[{"count":2,"href":"https:\/\/www.potato186.com\/index.php?rest_route=\/wp\/v2\/posts\/11632\/revisions"}],"predecessor-version":[{"id":16366,"href":"https:\/\/www.potato186.com\/index.php?rest_route=\/wp\/v2\/posts\/11632\/revisions\/16366"}],"wp:attachment":[{"href":"https:\/\/www.potato186.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.potato186.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.potato186.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}